CrossFit Armed – CrossFit
Metcon (AMRAP – Reps)
Teams of 2
AMRAP 32
2/2/4/4/6/6/8/8/10/10…
devil’s press 50/35
weighted step-ups 24/20
partners switch after each round
Teams of 2
AMRAP 32
2/2/4/4/6/6/8/8/10/10…
devil’s press 50/35
weighted step-ups 24/20
partners switch after each round