CrossFit Armed – CrossFit
“Piccolo V2” (AMRAP – Rounds and Reps)
AMRAP 20
3 clean and jerks 185/125
100 meter run
1 rope climb
10 lateral burpees over the bar
AMRAP 20
3 clean and jerks 185/125
100 meter run
1 rope climb
10 lateral burpees over the bar