“Open WOD 15.5”

April 26, 2021

CrossFit Armed – CrossFit

Warm-up (No Measure)

1 minute row

+

3 x

10 banded steps each way

5 banded squats

10 shoulder taps

Back Squat (build to a heavy single)

CrossFit Games Open 15.5 (Time)

For Time:

27 Calorie Row

27 Thrusters, 95# / 65#

21 Calorie Row

21 Thrusters, 95# / 65#

15 Calorie Row

15 Thrusters, 95# / 65#

9 Calorie Row

9 Thrusters, 95# / 65#

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