CrossFit Armed – CrossFit
Metcon (AMRAP – Reps)
AMRAP 15
30 deadlifts 135/95
15 box jump overs 24/20
25 deadlifts 185/135
15 box jump overs 24/20
20 deadlifts 225/155
15 box jump overs 24/20
15 deadlifts 275/185
15 box jump overs 24/20
10 deadlifts 315/205
15 box jump overs 24/20
5 deadlifts 365/225
15 box jump overs 24/20