CrossFit Armed – CrossFit
Conditioning (No Measure)
2 Rounds
AMRAP 4min
10/8 Cal Ski
100ft Sled Push
Rest 1min
AMRAP 4min
10/8 Cal Bike
10 Toe to Bar
Rest 1min
AMRAP 4min
5 Sand Bag Cleans
10 Burpees jump Over
rest 1min
2 Rounds
AMRAP 4min
10/8 Cal Ski
100ft Sled Push
Rest 1min
AMRAP 4min
10/8 Cal Bike
10 Toe to Bar
Rest 1min
AMRAP 4min
5 Sand Bag Cleans
10 Burpees jump Over
rest 1min