CrossFit Armed – CrossFit
Sunday Sweat (No Measure)
30min EMOM
– 15/12 Cal Row
– 12 DB Snatches
– 50 Dubs
– 12 Goblet Squats
– 15/12 Cal Bike
– 3-5 Wall Walks
30min EMOM
– 15/12 Cal Row
– 12 DB Snatches
– 50 Dubs
– 12 Goblet Squats
– 15/12 Cal Bike
– 3-5 Wall Walks