“Open WOD 14.1”

CrossFit Armed – CrossFit

Warm-up (No Measure)

dynamic warm-up

Power Snatch (3 singles 85%)

CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#