“Regional Event 17.3ish”

February 15, 2020

CrossFit Armed – CrossFit

Metcon (Time)

100’ single arm overhead walking lunges R 65/45

100 double unders

50 wall balls 20/14

5 rope climbs

50 wall balls 20/14

100 double unders

100’ single arm overhead walking lunges L 65/45

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