CrossFit ARMED News & Events

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Hold on to the weekend as long as you can - we kno

Hold on to the weekend as long as you can - we know what tomorrow is!

But did you die??

But did you die??

Welcome to the world, Lola!Congrats @andreinachata

Welcome to the world, Lola!Congrats @andreinachataing and @hectoralmenara!

Was a perfect day for a beach WOD! But in Miami -

Was a perfect day for a beach WOD! But in Miami - everyday is perfect!!

🏖🏋️‍♀️Beach WODs are BACK!! See you

🏖🏋️‍♀️Beach WODs are BACK!!
See you all tomorrow 9am! Meet on the beach at 72nd + Collins. Prepare to get salty, sandy and suntanned! #sand #sun #salt #crossfit #community #lululemon #thesweatlife

Congrats to this fit couple!!

Congrats to this fit couple!!

Are you really even training partners if your kipp

Are you really even training partners if your kipping isn’t n’sync??

Healthy and fit mommy to be!🤰

Healthy and fit mommy to be!🤰

Congrats @konstanting16!! Keep crushing everything

Congrats @konstanting16!! Keep crushing everything!!

WHAT: One Blood Drive WHEN: Saturday, March 27

WHAT: One Blood Drive

WHEN: Saturday, March 27

WHERE: BIG RED BUS parked at ARMED

TIME: 9 am - 1:30 pm

DETAILS:

CrossFit ARMED family, we are asking for your help. We are having a blood drive for our members, Kevin and Helen Schwartz’s 5 year old son, Jacob, who is battling osteosarcoma (bone cancer). We are hosting this blood drive in honor of Jacob as he needs all of our support!

Donors can make appointments by clicking here. https://www.oneblood.org/donate-now/donation-centers-list-select-time.stml?driveID=1029538

While walk-ins are permitted, appointments are strongly encouraged.
#crossfit #community #charity

No excuses!!💪🤰

WHAT: CrossFit OPEN WHEN: March 11 - 29 (All 3 Sa

WHAT: CrossFit OPEN

WHEN: March 11 - 29 (All 3 Saturdays)

WHERE: ARMED

TIME: Saturdays during class times

COST: $20

DETAILS:

THE OPEN IS OPEN TO ALL!

It doesn't matter if you're 14, 40, or 64. Just starting out or a muscle-up pro. And adaptive athletes are here to win. Compare your results by division, location, gym, or group.

To register for the Open go to: games.CrossFit.com.
Make sure you select CrossFit Armed as your affiliate. This year the OPEN is only 3 weeks long and has so many options to scale the workout that all should feel encouraged and comfortable with signing up.

This year we will be running the OPEN WODs during Saturday class times. You do not need to sign up for the OPEN to come to classes these days, but if you are, we will make sure there is a judge ready for you.

That 1st muscle-up glow!

That 1st muscle-up glow!

And the WINNER is.... MERCY!! From 207-198 in 30 d

And the WINNER is.... MERCY!!
From 207-198 in 30 days while gaining so much fitness!! Congrats!!
We are so proud of all our Nutrition Challenge participants!!

Swipe to see the finalists of our 30 day nutrition

Swipe to see the finalists of our 30 day nutrition challenge.. then VOTE below in the comments!! Most votes determines the WINNER!! We are sooo proud of all the participants.. show them love and VOTE!!

Proud coach @sashadyroff If your coach and friends

Proud coach @sashadyroff If your coach and friends aren’t this hype while you attempt a PR you need a new coach and new friends! 140 baby! @glute.gangofficial with the hype smacks @realfreebird with some big dick energy! 😂 #CF 📢 up!!

Big congrats to this month’s athlete of the mont

Big congrats to this month’s athlete of the month, @jc_reyes !!

Just keep pulling!!

Just keep pulling!!

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