CrossFit ARMED News & Events

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That 1st muscle-up glow!

That 1st muscle-up glow!

And the WINNER is.... MERCY!! From 207-198 in 30 d

And the WINNER is.... MERCY!!
From 207-198 in 30 days while gaining so much fitness!! Congrats!!
We are so proud of all our Nutrition Challenge participants!!

Swipe to see the finalists of our 30 day nutrition

Swipe to see the finalists of our 30 day nutrition challenge.. then VOTE below in the comments!! Most votes determines the WINNER!! We are sooo proud of all the participants.. show them love and VOTE!!

Proud coach @sashadyroff If your coach and friends

Proud coach @sashadyroff If your coach and friends aren’t this hype while you attempt a PR you need a new coach and new friends! 140 baby! @glute.gangofficial with the hype smacks @realfreebird with some big dick energy! 😂 #CF 📢 up!!

Big congrats to this month’s athlete of the mont

Big congrats to this month’s athlete of the month, @jc_reyes !!

Just keep pulling!!

Just keep pulling!!

Want something refreshing after one of @justkaleen

Want something refreshing after one of @justkaleena’s brutal wods? Check out @thejuicesomm on Monday mornings and evenings, Tuesday mornings, and Thursday mornings!

Instagram post 17908490395625222

Instagram post 17908490395625222

Jumping into a new week!

Jumping into a new week!

wall balls... love or hate? comment below

wall balls... love or hate?
comment below

Congrats, Gabriela! Your hard work and dedication

Congrats, Gabriela! Your hard work and dedication doesn’t go unnoticed!

Happy Friday! #flexonem 💪

Happy Friday! #flexonem 💪

New Year New Gains!! 💪 First muscle-up for @b_o

New Year New Gains!! 💪
First muscle-up for @b_o_o_kw_o_r_m !! #ringthebell #pr #hardworkpaysoffs

Last workout of the year!! Let’s get it!! See yo

Last workout of the year!! Let’s get it!! See you all tomorrow - 8:30am or 9:30am!!

Welcome to the Armed family, Connor James Dang!! C

Welcome to the Armed family, Connor James Dang!! Congrats @simplybee and Q!! 💙

Almost a new year! #holdon

Almost a new year! #holdon

Ohhhh snap!! Congrats @tony_tastic !!

Ohhhh snap!! Congrats @tony_tastic !!

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